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Yew and Me Blog:
Living Well & Healing with Chronic Illness


From Swine Flu to Chronic Fatigue Syndrome
After Swine Flu, my health spiralled into chronic fatigue, pain, brain fog, and post-viral fatigue that no test could fully explain. This post shares my lived experience of ME/CFS and fibromyalgia — the confusion, loss, and hardest years, including hitting rock bottom. It’s a raw part of my chronic illness journey, but also where I began to find resilience, community, and the first steps toward healing.
Sep 279 min read


The One Where A Consistent Sleep Schedule Became My Superpower
Learn how a consistent sleep schedule became my superpower, while living with chronic illness, and how it could become yours too.
Sep 109 min read


From Salsa and Zumba to Swine Flu
In 2009, Swine Flu changed my life in ways I could never have imagined. This is the story of how illness began reshaping my busy, joyful world.
Aug 277 min read
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