Yew and Me Blog:
Living Well & Healing with Chronic Illness

After Swine Flu, my health spiralled into chronic fatigue, pain, brain fog, and post-viral fatigue that no test could fully explain. This post shares my lived experience of ME/CFS and fibromyalgia — the confusion, loss, and hardest years, including hitting rock bottom. It’s a raw part of my chronic illness journey, but also where I began to find resilience, community, and the first steps toward healing.

Discover the small shifts that helped me improve sleep despite chronic illness — no meds, just real-life changes.